Dr. Supriya Hegde speaks on depression management

Mangalore Today News Network

Mangalore, Apr 10: The Mangalore Management Association hosted a seminar on depression management at the auditorium of SDM College of Business Management in Mangalore on April 9, Friday. Dr. Supriya Hegde spoke about various ways of overcoming stress and depression.

Speaking about the mechanical nature of modern life, she said that people do not even have the time to think about overcoming stress and depression. Personal grudges, insomnia, unresolved problems, and alcoholism are the other factors responsible for depression, she said.

Dr. Supriya also said that depression is one disorder, which can be easily cured by the patients. The best way to cure depression is by altering one’s mental attitude, understanding the limitations of human life, and forgiving others.

B Ashok Hegde, another chief guest of the event, released the 30th annual report of MMA. M Shekhar Poojary, the president of MMA, welcomed the guests. Dr. Devraj K presided over the programme. TG Shenoy, the vice president of MMA, expressed gratitude.